News and Announcements
FRYE Women s Harness 12R Boot Dark Brown Old Town-77300 , FENZL Womens High Heel Lace Up Ankle Snow Boots With Buckle Martin Shoes Army Green Old West Boots Womens Gored Ankle Boot Brown Naturalizer Women s Rebecca Boot Black
Trotters Women s Lyra Riding Boot Black , Penny Loves Kenny Women s Frank Combat Boot White Distressed , Laredo Women s Mesquite Western Boot Gaucho/Blue
The North Face Women s Nuptse Purna Dark Earth Brown/Storm Blue , Chinese Laundry Kristin Cavallari Women s Georgie Slouch Boot Caramel Suede , Soda Womens Dome Combat Boots Light Camel Pu Steve Madden Women s Carrie Fashion Boot Black Suede
NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Brown-waterproof , Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm , Skechers Women s On-The-Go City 2-Puff Winter Boot Charcoal , Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Black&x-7 Pleaser Women s VAN1020/BPU Boot Black Faux Leather
FRYE Women s Veronica Slouch Boot Dark Brown Soft Vintage Leather-76602 , Kamik Women s Heidi Boot Navy Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Grey DailyShoes Women s Combat Style Up Sweater Top Ankle Bootie with Pocket for Credit Card Knife Money Wallet Pocket Boots Blue Pu The Fix Women s Becca Pointed Toe Sock-Style Ankle Boot Black Stretch Satin Kate Spade New York Women s Baise Boot Tobacco
Fergie Footwear Women s Romance Over-The-Knee Boot Portico Leather , SOREL Women s Tofino Ii Curry
GIY Women s Winter Mid Calf Tall Waterproof Rian Snow Boots Fur Lined Fashion Elastic Platform Snow Boot Black , Easy Street Women s Vim Slouch Boot Brown , NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Khaki-waterproof
Laredo Women s Keyes Western Boot Tan/Multi , Sperry Top-Sider Women s Powder Ice Cap Snow Boot Ivory ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Columbia Men s Spinner Vent Water Shoe Hyper Blue, Zour , JSL Women s water shoes athletic sport Lightweight walking shoes Pattern 6
Original S.W.A.T. Women s Metro Air 5 inch Side-Zip Military and Tactical Shoe Black , Georgia Boot Men s Toe Athens G7403 Work Boot Brown
Bates Men s Lites Buckle Chukka Shoe Black , Georgia Boot Men s Athens Work Boot Brown Team West Texas Legacy - Men s Black Python Snake Print Leather Cowboy Boots J Toe Black Leader Show Men s Ultralight Hollow Sandals Summer Aqua Breathable Comfort Water Shoes Blue Mens Womens Water Shoes Barefoot Beach Pool Shoes Quick-Dry Aqua Yoga Socks for Surf Swim Water Sport Rainbow eyeones Men s Women s Lightweight Quick Drying Mesh Aqua Slip-on Water Shoes Perfect Match for Waterproof Phone Case Dark Blue-057xi
Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women -1643 - 2" Heel + Foldable Shoe Brush Bundle , Stetson Women s Bailey Western Boot Vintage Black , Muck Boot Women s Tack II Mid Snow Brown , Bearpaw Leigh Anne Women Round Toe Suede Brown Winter Boot Hickory/Chocolate , Marc by Marc Jacobs Women s Howard Tall Tent Boot Ink Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Grey Shoe N Tale Women Faux Suede Chunky Heel Stretch Over The Knee Thigh High Boots Wine Cobb Hill Rockport Women s Petra Mary Jane Flat Bordeaux
Vince Camuto Women s Kirstie Pointed Toe Flat Timeless Taupe , adidas Men s Adicross Primeknit Golf Shoe Clear Onyx/Onyx/Fatwa White , NIKE Men s Free Train Force Flyknit Running/Training Shoes Black/ White/ Grey , Journee Collection Womens Stretch Knee-High Wide-Calf Riding Boot Stone
Minibee Women s Casual Foldable Portable Travel Ballet Flat Shoes Black , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 2
Carolbar Women s Pointed Toe Office Lady Retro Vintage Lace Up Pumps Shoes Brown , Etnies Scout Sneaker Navy/White/Gum , Propét Women s Washable Walker Suede Oxford Pewter , Etnies Mens Men s Callicut LS Skate Shoe Black/Black/Gum
Vans Men s Slip-on(Tm) Core Classics Checkboard Black Black , DC Men s Pure High-Top Wc Skate Shoe White/Black/Red