News and Announcements
Carlos by Carlos Santana Women s Candace Wide Calf Riding Boot Black
RizaBina Women Classic Low Heel Boots Pull On Yellow#1 , Durango Women s Harness Boot Brown Caddy Wolfclaw Women Winter Wedge Pleated Mid Calf Boots Waterproof High Heel Riding Motorcycle Boots Black Roper Women s Alisa Work Boot Black
UGG Women s Carlin Harness Boot Taupe , UGG Women s Amie Fashion Boot Driftwood
UGG Women s Reid Winter Boot Slate , Brinley Co Womens Regular and Wide Calf Round Toe Faux Leather Mid-Calf Wedge Boots Grey , Tretorn Women s Libby Wnt Rain Boot Black Wolverine 1883 Women s Margo Riding Boot Grey Lustacious Women s Round Toe Mid Calf Slouchy Pull On Flat Boots Black Faux Suede
Nocona Boots Women s Alabama Crimson Tide Boot Brown , Sfnld Women s Fashion Round Toe Rhinestones Slouch Mid Calf Pull On Boots with Bow Knot Red SOREL Women s Caribou Boot Black/Stone
Harley-Davidson Women s Sackett Work Boot Black , Dingo Women s Annabelle Western Boot Black
Chooka Women s Mid-height Rain Boot Black/Shiny , Carolbar Women s Comfort Fashion Simple Buckle Zipper Wedge Heel Knee High Tall Boots Red , Top Moda Pack-72 boots Premium Tan Pu
West Blvd Chicagov2.0 Winter Boot Boots Black Suede , MUK LUKS Women s Liza Grey Fashion Boot Grey
Harley-Davidson Women s Amber Water Resistant Boot Black , Carolbar Women s Fashion Punk Style Cosplay Buckle Lace up Platform High Chunky Heel Motorcycle Boots White , Katy Perry Women s The Evelyn Mid Calf Boot Charcoal , Franco Sarto Lizbeth Wide Shaft Women s Boot Black
Bogs Women s Dakota Short Harness Boot Coffee , Tin Haul Shoes Women s TA$TY Western Boot Brown , Carolbar Women s Zip Fashion Spring & Autumn Mid Heel Tall Boots Red-brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Dr. Scholl s Shoes Women s OG Poolslide Slide Sandal Cactus
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
HooyFeel Water Shoes Quick Drying Aqua Lightweight Mesh Water Sports Shoes Slip-On Sole For Men Women Kids Yellow , Donppa Water Shoes Women Men Yoga Barefoot Aqua Skin Socks Beach Quick Dry Swim Exercise Surf Pool Pink , Ariat Men s Quickdraw Western Boot Thunder Brown/Two Tone Tan , Columbia Dorado Slip PFG Shoe - Men s Steam/Fission , Jack Wolfskin Men s Thunder Bay Texapore High M Fashion Boot Phantom , Timberland Men s Classic Trekker Oxford Copper , TDA Men s JF251501 Slip OnSuede Leather Ballroom Latin Dance Shoes Black , Ariat Women s Fatbaby Cowgirl Composite Toe Work Boot Fireside/Tan L’Artiste by Spring Step Women s Casandra Boot Black Brinley Co Women s Cammie-WC Slouch Boot Grey ILSE JACOBSEN Women s Rub 1 Rain Boot Deep Red
Baffin Women s Flare Insulated Active Boot Black , Crocs Unisex Crocband Flip Flop Electric Blue , Naturalizer Women s Florence Clog Water Color Snake/Blue Multi
New Balance Men s MX517v1 Training Shoe Black , New Balance Women s WID627V1 Steel Toe Training Work Shoe Light Grey/Pink , Lucky Brand Women s Looloo Western Boot Brindle NIKE Mens Air Zoom Structure 19 Running Shoes Blue Grey/White-Racer Blue-Blue Glow City Classified Knee High Heel Slouch Boots, High Heel Platform Pump Black Journee Collection Women s Tall Round Toe Buckle Riding Boots Taupe dexflex Comfort Women s Caroline String Tie Flat Tan Silver
Diadora Womens Mythos Blushield Hip 2 Black/Black/Silver , Diadora N9000 Men Round Toe Synthetic Blue Sneakers Blue Angel Falls/Dresden Blue , Pearl iZUMi Women s W Elite Road v5 Cycling Shoe White/Black , ASICS Women s Gel-Resolution 7 Tennis Shoe Aqua Splash/White/Diva Blue , Forever Link Women s Relax-1 Super Light Weight Running Breathable Sport Athletic Sneaker Shoes Black , Men s Lightweight Breathable Running Tennis Sneakers Casual Walking Shoes 1#red Charm Foot Women s Western Lace Up Low heel Pointed Toe Oxford Shoes White Etnies Scout YB Sneaker Grey/Green