News and Announcements
BareTraps Womens Quivina Closed Toe Mid-Calf Fashion Boots Dark Brown , IDIFU Women s Casual Round Toe Low Wedge Heels Mid Calf Boots Slip On Riding Booties Black RF ROOM OF FASHION Room Of Fashion Winter Pull-On Mid Calf Boots - Comfort Shearling Fur Lined Vegan Suede Anti-Slip Rubber Sole - Exclusive Cell Phone Pocket Booties Chestnut Su
CORRAL Women s Full Overlay and Studs Cowgirl Boot Snip Toe - G1310 Black , Ollio Women s Shoe Knee High Lace Up Faux Fur Buckled Duck Boots Tan , UGG Women s Kristabelle Winter Boot Black
Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots Black , Carlos by Carlos Santana Women s Candace Wide Calf Riding Boot Black , DAWGS Hounds Women s 13-inch Microfiber Side Tie Boots Chestnut Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Square-Buckle Riding Boot Chestnut
Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown , Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Black DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots Pink
Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Brown , Tundra Women s Drizzle Rain Boot Gun Metal
Naturalizer Women s Kala Boot Oatmeal Leather , Old Gringo Women s Cowgirl Western Boot Brass
RF ROOM OF FASHION Women s Ankle Lace Up Combat Boots | Mid Calf Military Motorcycle Booties | Hidden Credit Card Pockets Black Pu With Pocket - Studs , Pajar Women s Paityn Snow Boot Tan/Church , Mofri Women s Trendy Fringes Invisible Medium Heel Platform Round Toe Pull On Mid Calf Boots Brown Women Amy Wooden Button Faux Fur Lined Shearling Mid Calf Winter Boots Brown_18 No.66 Town Women s Cow Leather Martin Boots #1black
Chooka Women s Mid-Height Memory Foam Rain Boot Fine Line Ivory , Tin Haul Shoes Women s Arrowpoint Western Boot Brown , adidas outdoor Women s CW Choleah High CP Leather Snow Boot Raw Pink/Black/Utility Blue , SOREL Women s Joan Short Rain Boot Nori, Zest , Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots White , Red Wing Heritage Women s Short Engineer-W Boot Black Boundary Durango Women s DRD0203 Western Boot Brown Vintage
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
MAVIRS Brand Women Sandals 2018 Summer Fringe Ankle Strap 12CM Stilettos Extreme High Heels Black Blue Shoes US Size 5-15 Peach
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Teva Womens Women s W Hurricane XLT2 Sport Sandal Kerne Deep Wisteria , Original S.W.A.T. Men s Classic 6 Inch Side-Zip Military and Tactical Boot Black , Columbia Men s Supervent III Water Shoe Black, Poppy Red , Caterpillar Men s Hydraulic Mid Cut Steel Toe Boot Black , Columbia Men s Drainmaker III Water Shoe Collegiate Navy/Green Mamba Ariat Men s Hybrid Street Side Western Cowboy Boot Powder Brown KENSBUY Women s Breathable Mesh Shoes, Slip On Canvas Casual Shoes Red West Blvd Chicagov2.0 Winter Boot Boots Tan Suede Roymall Women s Satin Latin Dance Shoes Model 213
Lewhosy Women s Men s Garden Clogs Shoes Slippers Sandals Quick Drying Lightweight Breathable Gray , Easy Street Women s Holly Mule Black Patent Croco , Women s Fur Mid-Calf 4 Buttons Faux Soft Snow Winter Flat Boot Shoes New Black-03 , Durango Women s Slouch 11" Western Boot Distressed Tan
Bogs Women s Plimsoll Plaid Tall Winter Snow Boot Black , UGG Women s Classic Tall II Winter Boot Black
Jiu du Women s Flats Slippers Fashion Canvas Comfort Round Toe Slip on Summer Slip on Flat Shoes Grey Canvas , SOREL Women s Joan Of Arctic Boot Quarry / Black FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black BEARPAW Women s Knit Tall Concord
Aravon Women s Adalyn-AR Flat Grey Reptile Print , mewow Women s Girl s Low Top Platform Wedge Hidden-Heel Sporty Sneakers Orthopedic Running Shoes 8391 Mesh Black , adidas Men s Barricade 2018, White/Black White , Giro Empire ACC Shoes & E-Tip Glove Bundle Blue Steel / Matte Black Louis Garneau Women s Tri X-Lite 2 Triathlon Bike Shoes White/Ginger New Balance Men s 786v2 Tennis-Shoes Grey/Pacific
adidas Women s Originals Superstar White / Burgundy-white , Vans Unisex Authentic Canvas Shoes Port Royale/Black NIKE Men s SB Check Solar Skate Shoe Black White
Lakai Porter Skate Shoe Port Canvas ,