News and Announcements
Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Navy/Gold , Camel Mens Athletic Sandals Comfortable Water Sandals Anti-skidding Outdoor Sport Sandals Lightweight Flat Sandals Grey , Teva Women s Verra Sandal Modern Stripes Black/White , Scott Hawaii Men s Makaha Flip Flop Navy
Adidas Performance Men s Adilette Supercloud Sandal Black/White , Ryka Women s Glance Athletic Sandal Grey/Cool Mist Grey/English Lavender , Fangsto Men s Leather Athletic Outdoor Walking & Hiking Sandals Brown
KEEN Women s Newport Eco-W Sandal Black/Magnet , Dr. Scholl s Shoes Men s Fin Slide Sandal Mocha Suede , Paperplanes-1158 Unisex Stylish Summer Aqua Tracking Sandals Shoes Black Yellow
Mordenmiss Women s Summer Leather Huarache Sandals Ankle Flat Shoes Style 1-green , Teva Women s Terra FI Lite Sandal City Lights Black-pastel , Columbia Women s Chimera Lace Whale/Dark Mirage , AnnabelZ Women Sport Sandals Summer Plateform Toning Fitness Sandals Walking Shoes Rose Red Inkach Fashion Sandals Women - Ladies Summer Peep Toe Sandals Square Heeled Slipper Shoes Black
Wolky Comfort Jewel Brandy Smooth Leather , Summer Sandals, Inkach Women Single Band Sandals Chunky Heel Sandal With Ankle Strap Summer Shoes Black , Kamik Women s Playa Sandal Beige Skechers Women s On-The-Go 600-15315 Sport Sandal Black
ECCO Women s Yucatan Sandal Black/Powder , Chaco Women s ZX1 Classic Sport Sandal Berry Burst , Inkach Summer Sandals - Fashion Mens Flip Flops Sandals Slipper Beach Shoes White , S.Romance Women Sandals Plus Size 32-43 Fashion Med Square Heel Office Lady Pumps Woman Shoes Boots Black Blue Red Beige SS901 Red GRITION Womens Outdoor Summer Sandals Adjustable Closed Toe Water Shoes Sport Hiking Running Sandal Purple
Kunsto Women s Genuine Leather Outdoor Athletic Sport Sandal Black , ATIKA Women s Maya Trail Outdoor Water Shoes Sport Sandals W111 AT-W111-KVL , New Arrival Summer Cool Leather Breathable Men Flip Flops Korean Style Beach Sandals Non-slide Male Handmade Slippers Black TOMS Women s Viv Leather Emboss Sandal Black Tribal
Merrell Women s Terran Ari Convert Sport Sandal Navy ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Women s Uneek O2-w Sandal Steel Grey/Vapor , Thorogood Men s American Heritage 8" Moc Toe, MAXWear 90 Safety Toe Boot Tobacco Oil-tanned
Ariat Women s Bit Cruiser Chocolate , QLEYO Men and Women Water Sports Shoes Barefoot Quick-Dry Multifunctional Sneakers with Drainage Holes W1-red , Capezio Women s Daisy Ballet Shoe Corral Circle G Boot Women s 12-inch Distressed Leather Side Embroidery Snip Toe Brown/Black Western Boot Brown
Rocky Outback Gore-Tex Waterproof Hiker Boot Light Brown , FitFlop Women s Shuv Patent Mule Black SoftWalk Women s San Marcos Woven Mule Dark Red Burnished Veg Kid Leather
TOMS Women Laurel Burnished Suede Boot Rawhide Suede , Franco Sarto Women s Crimson Wide Calf Over The Knee Boot Cocco , Mofri Women s Block Medium Heel Round Toe Faux Suede Pull On Thigh High Riding Boots With Side Zipper Black
NIKE Air Trainer Sc Mens Cargo Khaki/Cargo Khaki , Naturalizer Women s Jenelle Riding Boot Tan
KARAKARA Spike-less Golf Shoes, KR-401 Two Colors (IVORY & Burgundy) 225 - 280 mm for Man & Women Burgundy , Guilty Heart Womens D Orsay Almond Pointed Toe Slip On Casual Flats 02 Leopard Suede , ECCO Women s Street EVO One Golf Shoe Turquoise Under Armour Men s Crusher Molded Football Cleats Black/white
Journee Collection Women s Studded Zipper Riding Boots Brown , ARRAY Freedom Women s Slip On Champagne
Skechers Women s Bikers-Witty Knit Ballet Flat Charcoal , Hot Chocolate Design Chocolaticas Tie Dye Women s Mary Jane Flat Multicoloured New Balance Women s WC806 Tennis-W Tennis Shoe White ASICS Tiger Womens Gel-Lyte V Taupe Grey/Birch Converse Unisex Chuck Taylor All Star Low Top Sneakers Daybreak Pink/Brake Light Vans Herren Authentic Core Classic Sneakers Black/Black
Converse Men s Chuck Taylor All Star Seasonal Ox Navy,. , C1RCA Men s AL50 Adrian Lopez Lightweight Insole Skate Shoe White/Skull Cobb Hill Women s Willa Lace to Toe Sneaker Black Leather Skechers Women s Flex Appeal 2.0 Sneaker Slate