News and Announcements
Roper Women s Stars and Stones Western Boot Black Carolbar Women s Fashion Zipper Pleated Platform Hidden Wedge Heel Boots Brown New Directions Womens Lindsay Suede Almond Toe Mid-Calf Fashion Boots Black Global Win GLOBALWIN Women s Waterproof Winter Snow Boots 1736black
Charles David Women s Loretta Fashion Boot Navy , Rialto Crystal Women s Boot Brown , RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Brown , Blossom Women Mid Calf Faux Fur Boots Tina Brown Sperry Top-Sider Women s Saltwater Wedge Tide Rain Boot Grey DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Premium Camouflage Cv FRYE Women s Cara Roper Short Boot Chocolate Hunter Women s Original Short Gloss Rain Boots Pink
Chinese Laundry Women s Upscale Wedge Boot Black Suedette , UGG Womens Chancey Black , UGG Women s Classic Short Chestnut , Rebels Women s Lilith Motorcycle Boot Taupe , Durango Women s RD4424 Boot Nicotine/Brown
Harley-Davidson Women s Jill Boot Snare , Kamik Women s Checks Rain Boot Dark Red Easy Street Women s Quinn Plus Harness Boot Black AOJIAN Women s Boots Winter Boots Warm Mid Calf Boots Warm Winter Shoes Brown
Odetina Women s Winter Warm Synthetic Lace Up Snow Mid Calf Boots Army Green , Willowbee Women s Zoey Boot Chestnut
BEARPAW Women s Emma Fashion Boot Hickory Ii , T&Mates Womens Stylish Pull-on Round Toe Faux Suede Hidden Increase within Mid-Calf Boots Black , IDIFU Women s Sexy High Heels Chunky Platform Boots Side Zipper Knee High Booties Red
TOMS Women s Majorca Peep Toe Mid Calf Boot High Rise Grey , Ariat Women s Fatbaby Cowgirl Composite Toe Work Boot Fireside/Tan
Ariat Women s Quickdraw Legacy Western Boot Brown Rowdy Crocodile Print/Naturally Turquoise ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Northside Mens Burke II Sport Athletic Sandal Charcoal Rider Women s Smoothie IV Flip-Flop Orange/Green
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Danner Men s Striker Torrent 6" Side Zip Duty Boot Black , Caterpillar Men s Regulator Steel Toe Work Boot Brown Kids Pueblo Leather Brown Timberland Men s 6" Premium Waterproof Boot Green Suede
Danner Men s Mountain 600 Full Grain Hiking Boot Rich Brown , Northside Brille II Water Shoe (Toddler/Little Kid) Charcoal/Orange , Vimedea LD071 Closed Toe Ankle Strap Low Heel Practice Dance Shoes Latin Tango Cha-Cha Swing Ballroom Party Wedding PU Professional Dance Pumps for Outdoor Indoor , HIPPOSEUS Women s Satin Latin Dance Shoes Ballroom Dancing Shoes,Model WZJ-CL Women s Ballroom Dance Shoes Salsa Latin Practice Shoes S92304EB Comfortable-Very Fine 2" [Bundle of 5]
Muck Boot Men s Pursuit Shadow Lace Tall Hunting Shoes Tall , Aisun Women s Elegant Metal Pointed Toe Side Zipper Dress Stiletto High Heeled Mid Calf Boots Shoes Black
Dansko Professional Clog Faded Stripe Patent , New Balance Women s FuelCore Nergize V1 Fuel Core Cross Trainer Navy , Women Boots, ? Ninasill ? Exclusive Heighten Platforms Thigh High Tessals Boots Motorcycle Shoes (9, Pink) Pink , Cambridge Select Women s Slouchy Round Toe Knee High Flat Boot Black Swirl Pu , JBU by Jambu Women s Wildflower Too Mary Jane Flat Black
Comfortview Women s Wide Jessa Slingback Flat White , Dr. Martens Men s Cavendish Oxford Black Franco Sarto Women s Bocca Loafer Black Patent
BZees Women s Cruise Slip-on Navy , Jessica Simpson Women s Nariah Ballet Flat Black Dr. Comfort Katy Womens Sneaker Purple
New Balance Men s 1260V7 Running Shoe Grey/Black , Supra Men s Hammer Run Skate Shoe Charcoal-white
Vans Herren Authentic Core Classic Sneakers Pewter/Black , DC Men s Evan Smith HI Wnt Skate Shoe Black/Black/Gum , DC Men s Heathrow Vulc Skate Shoe Burgundy/Tan , Tokyo Ghoul Kaneki Ken Cosplay Shoes Canvas Shoes Casual Shoes Sneakers Colourful 3 Choices Picture 2