VIFUUR Unisex B075NSBQ39 Quick Drying Aqua Quick Water Shoes Pool Aqua Beach Yoga Exercise Shoes for Men Women Whale Blue ac95d90 - amegaworldwide.info
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VIFUUR Unisex B075NSBQ39 Quick Drying Aqua Quick Water Shoes Pool Aqua Beach Yoga Exercise Shoes for Men Women Whale Blue ac95d90




Rubber sole
FASHIONNABLE:Special New design makes shape of water shoes comfortable fit without distortion and keep shape of foot pretty.
QUCIK DRY&BREATHABLE:It\u2019s made of Lycra elastic fabric and mesh cloth material which is make your shoes quick-dry and easy on and off make your feet feel more comfortable.
SAFETY:Rubber outsole and soft material make the shoes non-slip and protect you from stepping on rock and stone.
LIGHTWEIGHT:Like socks, super lightweight and flexible,only 0.4-0.6lb weight make you feel freedom during walking.
OCCASION:Unisex water shoes for women and men. Perfect for beach, swimming, pool, weight training, wake-boarding, sailing, boating, kayaking, windsurfing, cycling, jogging, walking, fishing, beach volleyball, gardening, lawn, car-washing and driving.
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VIFUUR Unisex B075NSBQ39 Quick Drying Aqua Quick Water Shoes Pool Aqua Beach Yoga Exercise Shoes for Men Women Whale Blue ac95d90 - amegaworldwide.info

News and Announcements

"The Best Alabama Running Groups"

RootsRated, the outdoor activity guide website, recently named the BTC one of the best running groups in Alabama.

READ THE ARTICLE HERE.

VIFUUR Unisex B075NSBQ39 Quick Drying Aqua Quick Water Shoes Pool Aqua Beach Yoga Exercise Shoes for Men Women Whale Blue ac95d90

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BTC Member Discounts

BTC Members receive lots of discounts including race discounts.

To access these discounts, please follow these steps:

  1. Visit the BTC RunSignUp page.
  2. Sign in using the email you used to join the BTC.
  3. Click the "Members Only" link in the left-hand menu.

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Submit a Race to the BTC Calendar

To submit a race to the BTC Race Calendar, simply fill out this easy form.

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Feets of Strength

The BTC has an amazing group of members, so we would like to recognize your accomplishments.

We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!

Simply fill out the short form at the link below.

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RRCA Buyer Beware Tips

As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.

As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.

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Weather

 

 

FOR MORE DETAILED FORECAST, CLICK LINK BELOW.

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Etiquette for Runners

In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.

Whatever the pace, wherever the race, manners matter.

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Birmingham Water Stops

Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.

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BTC Newsletter Archive

Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?

Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.

Visit the Newsletter Archive.

Anyone can now access the most recent issues of the newsletter HERE

Want to join the BTC or renew your membership? Click HERE.

 

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RunSmart : RunSafe

To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media. 

 

 

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Summer Sandals, Inkach Women Flat Shoes Bandage Bohemia Leisure Beach Sandals Peep-Toe Outdoor Shoes Black , KEEN Women s Newport Eco-W Sandal Black/Magnet , Enly Women s Quick Dry Lightweight Barefoot Anti-Skid Camp Beach Pool Aqua Water Shoes Black and Green Gridding Iron Age Men s Ia0163 Dozer Industrial & Construction Shoe Brown , Ariat Men s Workhog 8" Work Boot Aged Bark Irish Setter Men s 83614 6" Aluminum Toe Work Boot Brown , Lugz Men s Empire WR Thermabuck Boot Golden Wheat/Cream/Bark/Gum , Kunsto Men s Leather Classic Brogue Boots Lace up Brown Taigele Mens Womens Water Shoes Barefoot Quick-Dry Aqua Socks Slip On for Beach Swim Yoga Sneakers Black-blue Flashing children children walking shoes men and women shoes single and round shoes Blue-double Wheels Gold Pigeon Shoes 50 Shades Of Men Standard 1" Heel Dance Dress Shoes Collection (Wide Width Available): Comfort Ballroom, Standard, Smooth, Latin, Salsa, Theather Art by Party Party S305 Black Leather Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party Abby Womens Comfort Latin Modern Tango Cha-cha Custom Heel Peep-toe PU Professional Dance-shoes , Florsheim Men s Duke Side Zip Dress Boot Cognac Comfortview Women s Wide Noel Mules Dusty Pink BEARPAW Women s Knitallic Snow Boot Gunmetal , FSJ Women Comfort Open Toe Mules Faux Suede Cutout Sandals with Fringe Slide Block Heels Size 4-15 US Coral , NIKE Men s Lunar Caldra Running Shoe Black White Cool Grey University Red 010 , Converse Chuck Taylor All Star Seasonal Color Hi Red Reebok Men s Crossfit Speed TR Cross-Trainer Shoe Solar Yellow/Silver Metallic , dav Women s Bristol Suede Rain Boot Black Skechers Men s Classic Fit-Delson-Camden Sneaker Gray , Inov-8 Women s F-Lite 250 w/Ripstop Cross-Trainer Shoe All Black Naturalizer Women s Frances Wide CLF Riding Boot Taupe , DREAM PAIRS Women s Latte Ballet Flat Nude Suede Converse Men s Chuck Taylor All Star Seasonal Ox Burgundy Karen Scott Women s Clancy Suede Pointed Toe Pumps Medium Brown , Skechers Womens Flex Appeal - speak Your Mind Black Metallic , Quiksilver Men s Verant Sneaker Grey/Grey/Grey , Diadora Titan N 2 Skateboarding Shoe Ash Steel Gray
Upcoming Events

BTC Saturday Long & Moderate Run Groups

Saturday, July 14

Read More...

Hotter 'N Hell Trail Race

Saturday, July 14

Read More...

BTC Saturday Long & Moderate Run Groups

Saturday, July 21

Read More...

Calendar
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