News and Announcements
Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Desert Tan Dr. Martens Original 14 Eye Boot Black
rismart Men s Comfort Hardwearing Working Ankle Boots Good Quality Combat Boots Motorcycle Boots Coffee-fur , FZUU Men s Motorcycle Boots Vintage Combat Boot Winter Leather Buckle Military Boots Causul Shoes Grey , Tactical Research Belleville 998ZWPCT TR Chrome 8" Composite Toe Side Zip Waterproof Black Boot Black
Harley-Davidson Men s Barton Lace-To-Toe Boot Black , Harley-Davidson Men s Manifold Boot Black , Adtec Men s 13" Engineer Motorcycle Boot Black Von Dutch Men s Tabor Motorcycle Boot Terra Jump J75 by Men s Strong Lace-up Boot Black BURGAN 832 Desert Combat Boot - All Suede Leather with Side Zipper (Unisex) Casual Outdoor for Men and Women Tan
FRYE Men s Prison Combat Boot Whiskey , Dingo Men s Chopper Harness Boot Black , Leader Show Men s Lace up Casual Walking Boots Leisure Simple Ankle High Booties Black , Harley-Davidson Men s Bonfield Motorcycle Boot Black , Dingo Men s Dean Boot Tan Apache Distressed
Marc New York by Andrew Marc Men s Kent Combat Boot Grey/Dark Grey/Black/Honey , Dr. Martens Men s 1460 Butterscotch Combat Boot Butterscotch , Danner Men s Reckoning 8" Combat Boot Black Hot SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Crevo Men s Boardwalk Boot Black Leather FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-5 , Harley-Davidson Men s Austwell Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-black , Santimon-Men s Fashion Genuine Leather Handsewn Combat Boot Half Boots Causal Shoes Black
FRYE Men s Arkansas Mid Lace Boot Dark Brown - 87052 ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Under Armour Boys Grade School Micro G Assert 6 Tropic Pink (654)/Blackout Navy Guess Women s HARIETA2 Slide Sandal Gold
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Mountain Warehouse Santorini Womens Sandals - Ladies Summer Shoes Grey , Inkach Mens Summer Sandals - Fashion Bath Slippers House Sandals Indoor/Outdoor Floor Slippers Dark Blue , Chaco Women s Zvolv 2 Athletic Sandal Standard Eclipse Maelstrom Men’s TAC ATHLON 6" Black Waterproof Boots
CEBU Men s Bmx 6" Work Boot Black , Adtec Women s Composite Toe Uniform Athletic Boot Black
50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Tic-Tac-Toes Men s Chadwick Black Quicksilk Outdoor Men Women and Kids Quick Dry Slip-On Water Shoes Black
Breckelle s DORADO-11 Western Inspired Zip up Ankle Boot Bootie Brown-11 , Rocky Core Waterproof 800G Insulated Outdoor Boot Dark Brown , FSJ Women Basic Open Toe Sandals With Block Heels Faux Suede Ankle Strap Pumps Size 4-15 US White , Forfoot Women s Soft Fleece Winter Warm Indoor House Fashion Boots Slippers Dark Grey Inov-8 Men s F-Lite 235 V2 Cross-Trainer Shoe Black/Grey-bkgy Ryka Women s Influence 2.5 Cross Trainer Black/Meteorite/White
RF ROOM OF FASHION Opus Women s Fitted Platform Chunky Heel Over The Knee Boots Grey , New Balance Women s WX824 Training Shoe Black , NATURAL SOUL Women s, Original Flats Taupe , ECCO Footwear Women s Adel Tall Zip Boot Mink , Sam Edelman Women s Hazel Dress Pump Black/Nude Botanical Lace
PUMA Clyde Diamond Mens Blue Canvas Lace up Sneakers Shoes Glacier Gray/Glacier Gray , Topline Women s Enight Pointed Toe Flat Sand , Onitsuka Tiger Mexico 66 Fashion Sneaker Black/White Vans Unisex Old Skool Classic Skate Shoes Canvas Black/True White
Dear Time Women Lace Up Pointed Toe Leather Shoes Grey , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Navy , Vionic Womens Syra Gold DC Youth Rebound Skate Shoes Light Grey/Purple