News and Announcements
AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Black , L&M LM Men Waterproof Rubber Sole Winter Snow Boots Work Boots 7014 Wheat DC Men s Peary Wheat/Black
SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major , Leader Show Men s Winter Fur Lined Snow Boot Side Zipper Ankle High Warm Shoe Brown FLARUT Mens Women Snow Boots Fur Lined Ankle Booties High Top Winter Shoes Lace up Outdoor Walking Sneakers Blue KEALUX Women Men Anti-Slip Waterproof Ankle Snow Boots Fashion Winter Shoes With Fully Fur Lined Black Kingshow M7014 - Mens Waterproof Rubber Sole Winter Boots Wheat
SOREL Women s Joan Of Arctic Boot Dark Grey Black , LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-04-brown , SOREL Men s 1964 Premium T CVS Boot Spice, Dark Banana , Gracosy Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers For Men and Women Blue Men
AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Navy Blue , Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-blue LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-03-black
Helly Hansen Men s Garibaldi 2 Cold-Weather Boot Red/Brown/Coffee Bean/Cinder , Salomon Men s Snowclog Snow Boot Black/Black/Black VILOCY Men s Women s Winter Waterproof Warm Thick Fur Lined Snow Boot Slip On High Top Shoe Blue-high Top
SOREL Men s Ankeny Moc Toe Snow Boot Nutmeg, Tobacco , Eagsouni Women Men Anti-Slip Waterproof Ankle Snow Boots Fully Fur Lined Winter Outdoor Booties Sneakers Black-low Top
ClimaTex Climate X Mens YC9 Winter Boots Brown/Olive , MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black103
SOREL Women s Joan Of Arctic Boot Nori/Dark Stone , Helly Hansen Men s Calgary Cold Weather Boot Jet Black/Ebony/Light SOREL Men s Caribou? Grill/Dark Ginger Buff
Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Gray-high Top , SOREL Men s 1964 Premium T Boot Tobacco , NORTY Mens Mid Waterproof Leather Panel Thermolite Insulated Snow Boot Brown Muck Boot Men s Arctic Excursion Lace Mid Snow Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
ECCO Women s Touch Plateau Platform Slide Sandal Indigo
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Centipede Demon Womens Water Shoes House Shoes Office Flats Mens Quick Drying Barefoot Footwear Aqua Socks Light Gray , Cassiehaha Unisex Lightweight Water Shoes Quick Drying Outdoor Clogs Sandals Gray , Bling Bo Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Breathable Drainage Holes Pool Shoes Purple
NINGMENG Aqua Socks Beach Water Shoes Barefoot Yoga Socks Quick-Dry Surf Swim Shoes for Women Men Black Dot , Ariat Men s Workhog Wide Square Composite Toe Work Boot Brown Croco Print/Dark Chocolate , Amoji Unisex Water Aqua Shoes Athletic Sneakers Green
Laredo Men s 12 Birchwood Western Embroidered Round Toe Leather Cowboy Boots Black , Justin Boots Men s Bent Rail Boot Tan Road EASTSURE Snorkeling Shoes Water Sport Shoes Aqua Socks for Men Women Beach Swim Surf Yoga Stripe Black White
So Danca TA55 Buckle Strap 1.5 Heel Tap Shoe , TicTacToes Women s Lisa Leather Ballet Flat-Made in USA,
TTdancewear Rhinestones Ballroom Dance Shoes Women Latin Salsa Bachata Performance Dance Shoes Suede Sole , Sfnld Women s Trendy Round Toe Zip Wedge Heel Fleece Mid Calf Pull On Boots Black , Haflinger Women s Gzh Cozy Shoe Smokey Brown El Naturalista Women s Leaves N5000 Mule Black
IDIFU Women s Sexy Stiletto High Heels Platform Zipper Lace Up Long Over Knee High Boots White , Adidas Performance Women s Irana Cross-Trainer Shoe White/White Vapor/Joy Green Callaway Men s Coronado Golf Shoe White/Multi
Lucky Brand Women s Generall Riding Boot Nutmeg , Guilty Shoes Womens Classic Comfortable Round Toe Slip On Ballet Everyday Flats 09 Black Quilted Diadora Unisex Titan II Wnt Black/Pink Tint
Diadora Unisex V7000 Samurai White , PUMA Mens X DP Court Platform K Puma White/Puma Black , Cole Haan Women s Grandpro Tennis Leather Lace Ox Fashion Sneaker Navy Dotted Floral , Rockport Women s Truflex W Lace To Toe Sneaker Black , Adrianna Papell Women s Pam Slip-on Loafer Steel Galapagos Leather DC Men s Heathrow IA Skate Shoe Black/Athletic Red Vans Sk8 Hi Mens Skateboarding-Shoes VN-0A38GE Frappe/True White adidas Originals Men s Matchcourt White/Black/Gum