News and Announcements
Merrell Men s Coldpack Ice+ Moc Waterproof Snow Boot Brown
NIKE Mens Kynwood Boot Black/Black , Muck Boot Men s Arctic Outpost Tall (16") Work Boot Black/Gray , Merrell Men s Polarand Rove Zip Waterproof Winter Boot Espresso
G4U-MSB V-24S Climate X Men s Winter Boots Cold Weather Waterproof Nylon Thermolite Insulated Hiking Warm Snow Shoes, Black Black , MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Grey6822 , Salomon Men s X Ultra Mid 2 Spikes GTX Snow Boot Black/Black/Aluminium
Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black/Lace Up , KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes 01 Steel Gray , Eddie Bauer Men s Snowfoil Boot Cocoa (Brown) , UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Black , Gracosy Martin Boots For Men, Men s Fashion Leather Lace up Boots Winter Cotton Lining Shoes Waterproof Boots Black
XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Khaki , SOREL Women s Joan Of Arctic Boot Quarry / Black XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Blue
Northside Men s Dawson Winter Shoe Camel , CHNHIRA Unisex s Couple Waterproof Warm Outdoor Velcro Snow Boots Grey Columbia Men s Bugaboot Neo Tall Omni-Heat Snow Boot Cordovan, Sanguine
LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-03-black , Florsheim Men s Trektion Plain Toe Zip Winter Boot Black SOREL Youth Flurry-K Snow Boot Collegiate Navy Forsake Duck - Men s Waterproof Leather Performance Sneakerboot Brown/Forest SOREL Men s Caribou? Grill/Dark Ginger Sage/Black
Baffin Men s Yoho Insulated Active Winter Boot Black/Silver , Itasca Men s Ketchikan CM RT Ski Boot Brown/Camo , MIDA Men’s Winter Ankle Boots 14507 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Blue Columbia Men s Bugaboot Neo Tall Camo Omni-Heat Snow Boot Mossy Oak Bu Country, Black London Fog Mens Camden Waterproof Cold Weather Snow Boot Black Kamik Men s Dawson Snow Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
TOMS Women s Viv Leather Emboss Sandal Natural Hemp Pom , KEEN Men s Uneek Sandal Star White , KEEN Men s Newport H2 Sandal India Ink/Rust
L-RUN Unisex Water Shoes Barefoot Skin Shoes for Run Dive Surf Swim Beach Yoga Purple_blue , QISHENG Men s Women s Mesh Quick Drying Aqua Water Lace-up Walking Shoes Blue ZMvise Men/Women s Fashion Sneaker for Water Swimming Surf Beach Yoga Pink
JOINFREE Women s Men s Kid Summer Water Shoes Barefoot Shoe Quick Dry Aqua Socks Yoga Red Meteor , Hanwag Alaska Wide GTX Boot - Men s Brown , Fila Men s F-13 Weather Tech Hiking Boot Wheat/Espresso/Medium Gold , Oxypas Dynamic Egn Unisex Medical & Safety footware Egn-eletronic Green , 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels)
Capezio Women s 176 Contempora Pointe Shoe , Woman s Canvas Ballet Practise Dance Shoes with Flower , Capezio Hanami Ballet Dance Shoe Light Suntan , BalaMasa Womens Low Heels Mid Calf Solid PU Snow Boots Black
Abby 885-1 Womens Comfort Practice Beginner Ballroom Rumba Closed Toe Flat Cozy Slip-On Mary Jane Soft Sole Dance Sneakers , Kmeioo Long Thigh Boots, Women s Stiletto Mid Heels Over The Knee Boots Pointed Toe Lace up Stretchy Thigh High Boots Black Suede-6.5cm
SOREL Women s Winter Carnival Snow Boot Pewter/Black , Chinese Laundry Women s Raine Fashion Boot Tan Leopard
Birkenstock Amsterdam Clog Light Gray , Converse Chuck Taylor All Star Core Hi Pink The Highest Heel Women s Rampage-11 Thigh-High Boot Black Soft Polyurethane NIKE Mens Metcon 2 Synthetic Trainers Black/Fierce Purple Hasta Women s Trendy Nubuck Thick Rabbit Hair Round Toe Lace Up Snow Boots Winter Warm Knee High Tassel Wedges Heel Cold Weather Snow Boots Brown
adidas Men s Adicross Classic Golf Shoe Noble Indigo/Noble Indigo/Chalk White , Easy Spirit Women s Bionti Fashion Boot Black
Women Pointy Toe Single Flower Instep Strap Flat Mule - HG66 by Betani Collection Denim , Vans Unisex Old Skool Classic Skate Shoes Madder Brown/Blanc De Blanc Easy Street Women s Lucky Oxford Forest Green Super Suede Carolbar Women s Lace Up Pierced Summer Fashion Date Casual Wedge Heel Platform Oxfords Shoes White