News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Under Armour Men s Charged B00W2AEPJ8 24/7 2.0 X s NM NM Midnight Navy/ White/ Midnight Navy 442e23d
Rieker Women s Scarlett Casual Sandals Grey/Lightblue
Birkenstock Blue Footbed-Arch Support Flat Habana , Dansko Women s Professional Mule Pixel Patent Rachel Comey Women s Mars Mule Black/Black Sanita Women s Baja Slide Pump Brown
Klogs USA Women s Brisbane Mule Cognac Tintoretto , Birkenstock Women s Dana Wedge Clog Relief Brown Nubuck , The Fix Women s Giuliana Block Heel Mule Black Suede Buzfi Garden Clog Shoes - Anti-Slip Footwear and Quick Drying Slippers for Beach – Sandals for Man and Woman Black
Daniel Green Dormie Slides Bone , Nine West Women s Gemily Suede Mule Pink
Rocket Dog Women s Twinsy Clog Cosmo , Rialto Santana Women s Mule Brown Woven Crocs Unisex Classic Clog Ultraviolet
Easy Street Women s Kana Mule Camo , El Naturalista Women s Leaves N5001 Mule Piedra , Franco Sarto Womens Venna Green Brocade , IVAO Unisex Garden Clog Shoes Sandal Quick Drying Gray Alegria Women s Kayla Clog Wild Flower
Easy Spirit Women s Travelport Mule Natural , David Tate Women s Chic Perforated Mule Black Naked Calf , Birkenstock Women s Mayari Sandal Black , Birkenstock Gizeh Unisex Leather Sandals Black Oiled , Qupid Women s Barnes-01a Ankle Bootie Khaki , Skechers BOBS From Women s Keepsakes High-Pawfection Clog Gray , MIA Women s Alma Clog Red
Journee Collection Womens Open Toe Tie Back Platform Clogs Brown , Klogs USA Women s Mission Clog Infield Chaos , FSJ Women Gorgeous Pointy Toe Mule Pumps Slip On High Heeled Sandals Patent Party Shoes Size 4-15 US Light Blue
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Teva Women s W Hydro-Life Slip-On Slipper Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Vince Camuto Women s Ejella Slide Sandal Beaming Blush , GUBARUN Mens Water Shoes Swim Shoes for Women Quick-Dry Beach Barefoot Surf Yoga Boat Sneakers Black/Blue , DEESEE(TM) Men Women Outdoor Water Sport Diving Swim Socks Yoga Socks Soft Beach Shoes Navy , CIOR Girls Leather Ballet Shoes Slippers,Split Sole Flats for (Toddler/Little Kid/Big Kid/Women) , Brute Xplode Wrestling Shoe Black/Silver , Nautilus 1771 Women s ESD No Exposed Metal EH Safety Toe Athletic Shoe Grey/Iris , MM/ONE Mens Double Monkstrap Shoes Oxford Dress Shoes Memory Foam Insole Plain Cap Toe Dark Brown Mpt117-3 Dark Brown , Kangwoo Women s Mid Calf Drawstring Shoes Tricot Knit Lined Boots Grey
Salabobo L028 Womens Sexy Fashion Three Straps Latin Cha-cha Satin Professional Dance Shoes , Refresh Footwear Elma-01 Women s Buckle Sweater Knit Flat Ankle Boot Black , Nine West Women s Fran9x Suede Mid Calf Boot Navy/Black Suede , Birkenstock Women s Mayari Sandal Black , Hawke & Co Men s Hubbard Snow Boot Navy , Orlasha Men Winter Snow Boots Casual Shoes High Top Non-Slip Leather Fur Lining Warm Sneaker Brown , LifeStride Women s Xandywc Equestrian Boot Dark Grey Wc , Toms Women s Leila Mule Suede Sandal Forged Iron Grey Suede Aisun Women s Sexy Round Toe Dressy Inside Zip Up Stretchy Slim High Block Heel Over The Knee Boots With Zipper Gray Wolky Comfort Lace up Shoes Dusky Winter 50300 Brown Olied Leather Alegria Women s Keli Professional Shoe Midnight Garden Skechers Men s Equalizer 2.0 True Balance Sneaker Black Soft Style Hush Puppies Women s Daly Loafer Rose Cloud/White Vamp Naturalizer Women s Dev Wc Riding Boot Black
Mordenmiss Women s Fall New Flat Flower Pattern Shoes Style 2-blue , adidas Men s Adicross Gripmore 2 Golf Shoes, Brand New White/Clear Onix/Ray Red , Skechers Performance Men s Go Golf Pro 2 Golf Shoe Black/Blue CLARKS Women s CloudSteppers Sillian Jetay Flat Black Perf Textile
Sidi Genius Fit Carbon Shoes - Men s Black/Yellow/Black , Vans Authentic Blue Atoll/Fries CLARKS Women s Everlay Coda Flat Black