News and Announcements
Kingshow M7014 - Mens Waterproof Rubber Sole Winter Boots Wheat
SOREL Women s Joan Of Arctic Boot Dark Grey Black , LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-04-brown , SOREL Men s 1964 Premium T CVS Boot Spice, Dark Banana , Gracosy Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers For Men and Women Blue Men , AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Navy Blue , Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-blue , LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-03-black
Helly Hansen Men s Garibaldi 2 Cold-Weather Boot Red/Brown/Coffee Bean/Cinder , Salomon Men s Snowclog Snow Boot Black/Black/Black VILOCY Men s Women s Winter Waterproof Warm Thick Fur Lined Snow Boot Slip On High Top Shoe Blue-high Top SOREL Men s Ankeny Moc Toe Snow Boot Nutmeg, Tobacco
Eagsouni Women Men Anti-Slip Waterproof Ankle Snow Boots Fully Fur Lined Winter Outdoor Booties Sneakers Black-low Top , ClimaTex Climate X Mens YC9 Winter Boots Brown/Olive , MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black103 SOREL Women s Joan Of Arctic Boot Nori/Dark Stone Helly Hansen Men s Calgary Cold Weather Boot Jet Black/Ebony/Light
SOREL Men s Caribou? Grill/Dark Ginger Buff , Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Gray-high Top , SOREL Men s 1964 Premium T Boot Tobacco
NORTY Mens Mid Waterproof Leather Panel Thermolite Insulated Snow Boot Brown , Muck Boot Men s Arctic Excursion Lace Mid Snow Black
SOREL Men s Cheyanne II Snow Boot Nori/Quarry , SOREL Men s Cheyanne II Snow Boot Black , KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black 1428-2 , Oberm Womens Mens Snow Boots Slip On Winter Boots Fully Fur Lined Ankle Booties Outdoor Shoes Black SOREL Men s Cheyanne II Snow Boot Nori/Quarry
G4U-Climate X V30SB Men s Short Duck Boots Suede Thermolite Insulated Waterproof Snow Rain Boat Shoes Black/Black , Muck Boot Men s Arctic Ice Sport Work Boot Bark / Mobuc Mini
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
fugu Sa-Me Japanese Vegan & Eco-Friendly Mid-Calf Boots with Rubber Sole Gray
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rocky Men s 8 Inch S2v Fq0000102 Work Boot Black , BIGU Water Shoes Mens Womens Beach Shoes Outdoor Swim Barefoot Quick-Dry Kids Aqua Socks Slip-On Pool Shoes Rainbow , Northside Kids Brille Black/Blue
Go Tour Women s Quick-Dry Slip on Water Shoe Leisure Outdoor Lightweight Walking Shoe 3 Purple , Irish Setter Work Men s Crosby Waterproof Nano-Toe 5" Boot Brown , Merrell Women s All Out Blaze Sieve Water Shoe Brown Sugar/Blue Heaven , Timberland Men s Mt. Maddsen Hiker Boot Black , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA1123 3-Inch Heel + Foldable Brush Bundle
Minishion Women s High Flared Heel Floral Suede Latin Salsa Dance Shoes , Party Party SERA7011 Comfort High Top Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin
IDIFU Women s Sexy Platform High Wedge Heels Lace Up Mid Calf Riding Boots Black , DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Twlight Black , Walking Cradles Women s Caden Clog Black Leather , Easy Spirit Women s Travelport26 Mule Wine
ara Women s Ruffina Dress Sandal Red Nubuck , New Balance Women s WX608V3 Cross-Training Shoe White/Pink
Top Moda Women s COCO 1 Knee High Riding Boot Black Gold , Miz Mooz Addison Women s Ankle Strap Sandal Black
Sam Edelman Women s Hazel Dress Pump Black/Ivory Large Woven Stripe Fabric , Cobb Hill Women s Penfield Zip Flat Almond Leather , Haflinger Women s GZ Zig Zag Flat Pacific , Diadora V7000 Weave Tomato Red , Converse Chuck Taylor All Star Canvas Low Top Sneaker Pink , Etnies Womens Scout XT Sneaker Green/Black , Pikolinos Women s Calabria Sneaker 917-4549 Denim/Ocean
Charm Foot Women s Western Floral Tassels Lace Up Low Heel Oxford Shoes Red , Charm Foot Women s Western Floral Tassels Lace Up Low Heel Oxford Shoes Green
Etnies Womens Scout XT Sneaker Navy/Pink , adidas Originals Women s Superstar Metal Toe W Skate Shoe White/White/Black ,