News and Announcements
Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Tan Cobb Hill Rockport Women s Ashlyn Boot Black
IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Brown , Timberland Women s Mukluk Pull-On Fur Boot Black-suede , Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black
Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black , Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane Roma Boots Women s Epaga Short Lace-Up Rain Boots Floral Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Charcoal-NEW Dr. Martens Women s Jemima Boot Black
Laredo Women s Madison Boot Burnished Red , Pleaser Women s DEL1018HG/SPU/SCH Boot Silver Hologram Ostrich Polyurethane/Silver Chrome , LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc
FRYE Women s Veronica Combat Boot White , Summerwhisper Women s Casual Faux Suede Round Toe Heighten Inside Slip on Biker Mid Calf Slouch Boots Shoes Black Rocket Dog Women s Calypso Stag Riding Boot Black
Trotters Women s Lyra Riding Boot Black , Gentle Souls Women s Brian Mid-Calf Buckle Detail Angled Topline Leather Harness Boot Black , Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Red_Zerin Sfnld Women s Retro Round Toe Mid Calf Low Chunky Heel Buckle Pull On Boots Brown
Lugz Women s Empire Hi Fashion Boot Walnut/Gum , Laredo Women s Kelli Western Boot Copper , Minnetonka Women s 3-Layer Fringe Boot Grey
Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots White , SOREL Women s Joan Of Arctic Boot Black / Stone , Smoky Mountain Ladies Lariat 12" Western Boot Brown
BEARPAW Women s Lea Fashion Boot Black , FRYE Women s Naomi Pickstitch Mid Boot Black Soft Vintage Bovine SOREL Women s N About Leather Rain Snow Boot Fawn
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Tommy Hilfiger Women s Souli Slide Sandal Silver Multi , PUMA Men s Leadcat Suede Slide Sandal Puma Black-puma Team Gold , PDQ Womens/Ladies Toggle & Touch Fastening Sports Sandals Grey/Jade Caterpillar Men s Outline Work Boot Honey Reset Barefoot Skin Water Shoes Quick-Dry Folded Womens Mens For Pool Aerobic Sport Beach Swim Yoga Diving Gray Novel Harp Water Shoes Mens Womens Beach Quick-Dry Aqua Socks Pool Shoes for Yoga By
Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party , Darco & Gianni Womens High Heel Shoe Ladies Leather Dress Pump Pointed Toe Block Heel Slip On for Work Office Evening , Dr. Martens Women s 1460 Re-Invented Victorian Print Lace Up Boot Navy , Sanita Women s Professional Textured Oil Clog Work Shoe Black Gameday Boots NCAA womens Ladies 13 inch Clemson University Brass
Pajar Men s Basel Snow Boot Dark Brown , Women Glitter Pointy Toe Thigh High Stiletto Boot - HG45 by Wild Diva Collection Gold , NIKE Metcon Repper Dsx Mens Cross Training Shoes Binary Blue/Summit White-glacier Grey
Adidas Performance Men s Adipure Primo Training Shoe Black/Black/Semi Solar Yellow , MVE Shoes Women s Knee High Boots Black , Bella Vita Women s Alanis II Riding Boot Black Super Suede , Corkys Women s Sidewalk Slip on Flat Bronze , Ollio Women s Shoe Faux Suede Ribbon Ballet Flat Beige Anne Klein Women s Buttons Fabric Ballet Flat Wine Brinley Co Women s Olive-Xwc Riding Boot Black Extra Wide Calf
TOMS Women s Canvas Classic Slip-on Shoes Black on Black , Sam Edelman Women s Rodney Ballet Flat Classic Nude Leather , TOMS Women s Classics Pink M Lbty Amelie P Pearl iZUMi Men s X-Road Fuel IV Cycling Shoe Lime Punch
Noragami YATO Yukine Shoes Cosplay Canvas Shoes Sneakers Black/White White 7 , Vans Men s Classic Slip On (Suede & Suiting) Skateboarding Shoes Dress Blues , Vans Era (Vintage Camo) Skate Shoes - Ivy Green / Black (Suede & Leather) Port Royale/Asphalt
adidas Originals Adi-Ease Fashion Sneaker Dgh Solid Grey, Core Black, Ftwr White , DC Youth Rebound Skate Shoes Blue/White Print