News and Announcements
Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Tan
Cobb Hill Rockport Women s Ashlyn Boot Black , IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Brown , Timberland Women s Mukluk Pull-On Fur Boot Black-suede , Sugar Women s Tegan Lace-up Mid-Calf Combat Boot Black Aisun Women s Casual Round Toe Inside Zip Lace Up High Heel Wedge Tall Boots Platform Under The Knee Boots With Zipper Black Qupid Women s Turner 17 Motorcycle Boot Black Distress Nubuck Polyurethane
Roma Boots Women s Epaga Short Lace-Up Rain Boots Floral , Soda Women s Soong Comfort Faux Suede Fur Mid- Calf Flat Boot, NAT, 8 M US Charcoal-NEW
Dr. Martens Women s Jemima Boot Black , Laredo Women s Madison Boot Burnished Red
Pleaser Women s DEL1018HG/SPU/SCH Boot Silver Hologram Ostrich Polyurethane/Silver Chrome , LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc , FRYE Women s Veronica Combat Boot White
Summerwhisper Women s Casual Faux Suede Round Toe Heighten Inside Slip on Biker Mid Calf Slouch Boots Shoes Black , Rocket Dog Women s Calypso Stag Riding Boot Black , Trotters Women s Lyra Riding Boot Black
Gentle Souls Women s Brian Mid-Calf Buckle Detail Angled Topline Leather Harness Boot Black , Fashion Slouch Faux Leatherette/Suede Mid Calf Motorcycle Boots Red_Zerin , Sfnld Women s Retro Round Toe Mid Calf Low Chunky Heel Buckle Pull On Boots Brown , Lugz Women s Empire Hi Fashion Boot Walnut/Gum , Laredo Women s Kelli Western Boot Copper , Minnetonka Women s 3-Layer Fringe Boot Grey Charm Foot Women s High Heel Hollowed-Out Chic Lace Summer Boots White
SOREL Women s Joan Of Arctic Boot Black / Stone , Smoky Mountain Ladies Lariat 12" Western Boot Brown
BEARPAW Women s Lea Fashion Boot Black , FRYE Women s Naomi Pickstitch Mid Boot Black Soft Vintage Bovine
SOREL Women s N About Leather Rain Snow Boot Fawn ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Via Spiga Women s Hana Slide Sandal Porcelain Leather , Mountain Warehouse Z4 Mens Sandals - Sturdy Grip Summer Walking Shoes Black
Twisted X Men s Light Work Lacer Waterproof Boot Soft Toe - Mlcwlw1 Dark Brown , Quick Dry Water Shoes Aqua Socks Barefoot Slip-On with Adjustable Back Strap for Men Women Black and White
LeKuni Water Shoes for Women Men Quick Drying Aqua Shoes Blue , Demetory Unisex Quick-Dry Water Shoes Lightweight Aqua Socks for Swim, Walking, Yoga, Beach, Water Park Blue/Red , welltree Unisex Women s & Men s Quick Drying Breathable Mesh Aqua Water Shoes 1-blue , Abby 61 Womens Masquerade Party Rumba Closed Toe Customize Heel PU Prom Wedding Latin Dance Shoes
Easy Works Women s Bentley Health Care Professional Shoe Black , So Danca TA05 Basic Lace-Up Jazz Shoe with Riveted Taps , Abby Q-6132 Womens Latin Tango Cha-cha Salsa Party Shoes Ballroom Dance Custom Heel
Linodes Women s Leather Upper Jazz Shoe Slip-On With Elastic Top Piece , Blossom Women Mid Calf Faux Fur Boots Tina Gray , Klogs USA Women s Springfield Closed Back Clog Black , Chooka Women s Mid-Height Memory Foam Rain Boot Storm Blue , Nine West Women s Howl Leather Mid Calf Boot Cognac Leather , Forever Link Hugo-39 Women s Sexy Pull Up Almond Toe Over The Knee Mid Heel Boots Shoes Taupe
Skechers Sport Men s Flex Advantage 2.0 The Happs Oxford Black/Whit , PANAM Classic Tennis Shoe | Handcrafted Zapatillas | Hecho En México Since 1962 Camo , OluKai Ohana Sandals - Men s Dark Java/Ray Ros Hommerson Chelsea Mary Jane Women s Slip On Shoes Navy Bernie Mev Women s Catniss Jeans
Aerosoles Women s Traveler Flat Black , Converse Men s Chuck Taylor All Star Seasonal Ox Dusk Grey
Louis Garneau Urban Bike Shoes Dark Night/Sulphur Spring , Converse Chuck Taylor All Star Core Ox Black Converse Men s Chuck Taylor All Star Seasonal Ox 151184f-herbal Supra Vaider LC Sneaker Cool Grey-white
Native Unisex Apollo Moc Fashion Sneaker. Regatta Blue/Torch Red/Shell White , Women s Keds, Lori Ubal Lace up Shoe Stone ,