News and Announcements
Easy Street 40-9565 Women s Ultimate Shoe New Navy Polyurethane
Bates Women s High Gloss Durashocks Shoe Black , 24 Hour Comfort FIC Julie Women Wide Width Leather Lace up Fashionable Shoes (Size/Measurement Guide) White , Smilun Lady¡¯s Full Brogue Derby Shoes Assorted Colours Classic Flats Shoes Blue
Easy Street 40-9565 Women s Ultimate Shoe Black , Columbia Women s Bridgeport Lace Uniform Dress Shoe Grey Ice, White
Ros Hommerson Regan Women W Round Toe Leather Loafer Black Microtouch / Patent Plug , 24 Hour Comfort FIC Valerie Women Wide Width Oxford Lace up Smart Professional Shoes (Size/Measurement) White
Ros Hommerson Regan Women W Round Toe Leather Loafer Gold Metallic Snake Print , Easy Street Women s Holly Mule Black , Easy Street Women s Holly Mule Navy/Matte Gunmetal , 24 Hour Comfort Peggy Women Adjustable Wide Width Step in Loafer (Nurse Style & Size/Measurement Guide) Black
Easy Street Women s Holly Mule Black , ACE SHOCK Women s Girl s Lolita Low Top Japanese Students Maid Uniform Dress Shoes Oxford Shoes Black
Kalends Women s Genuine Leather Plus Size Low Heel Flat Work Shoes Black , Ros Hommerson Regan Women W Round Toe Leather Loafer Black Snake Print Easy Street 40-9565 Women s Ultimate Shoe Burgundy
Bates Women s High Gloss Duty Shoe Black , Smilun Lady¡¯s Western Low Heel Shoes Classic Tassel Flats Round Toe White , Women s Girl s Lolita Low Top Japanese Students Maid Uniform Dress Shoes Oxford Shoes Dark Red , Women s Girl s Lolita Low Top Japanese Students Maid Uniform Dress Shoes Oxford Shoes Black Columbia Women s Twentythird Ave Waterproof Mid Print Boot Black, Storm
Columbia Women s Bridgeport Slip Uniform Dress Shoe Grey Ice/White , Smilun Lady¡¯s Derby Shoes Classic Lace-up Flats Round Toe Black , Smilun Lady¡¯s Western Low Heel Shoes Classic Tassel Flats Round Toe Black
Columbia Women s Bridgeport Slip Uniform Dress Shoe British Tan, Storm , 24 Hour Comfort FIC Ricki Women Wide Width Leather Fastener Easy-Fit Shoes (Size/Measurement Guide) White , Easy Street Women s Holly Mule Tan
Columbia Women s Bridgeport Lace Uniform Dress Shoe Melonade, Graphite ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Chaco Women s Zong X Ecotread Athletic Sandal Vibora Blue , JOINFREE Women s Men s Kid Summer Water Shoes Barefoot Shoe Quick Dry Aqua Socks Yoga Gold Black , Bates Men s Seige 8 Hot Weather Side Zip Military and Tactical Boot Black , Giotto Kids Swim Water Shoes Quick Dry Non-Slip for Boys & Girls G-cyan Reebok Mens Navy Suede Retro Jogger Oxford Leelap Steel Toe Navy Blue
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NIKE Men s Zoom Stefan Janoski Skate Shoe Red , VenusCelia Women s Bows Dance Flat Shoe Red , Corkys Powder Women s Slip On Gold , French Sole FS/NY Women s Anaconda Ballet Flat Orange , Walking Cradles Women s Bronwyn Flat Black Soft Maia , Dansko Women s Brittany Flat Raisin Suede Giro Petra VR Shoes & E-Tip Glove Bundle Turquoise / Bright Pink
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Charm Foot Women s Comfort Low Heel Patent Leather Loafers Shoes Wine Red , Vans Unisex Old Skool Classic Skate Shoes High-rise/Pewter