News and Announcements
White Mountain Women Lefty Dress Boots Black
Bogs Women s Crandall Tall Snow Boot Black/Multi , Pakems Cortina Boot - Women s Black/Purple L’Artiste by Spring Step Women s Malag Boot Gray Multi
Luichiny Women s March N On Boot Black , Laredo Women s Bridget Western Boot Tan
Australia Luxe Collective Women s Cosy Tall Boot Grey , AXNY Mudd 55 Womens 4 Layer Fringe Moccasin Mid-Calf Boots Rust Black
AXNY Dylan Women s Lace Up Two Tone Combat Style Calf Rain Duck Boots Navy , BalaMasa Girls Double Breasted Solid Low Heels Imitated Leather Boots White Summerwhisper Women s Trendy Fringes Stars Faux Suede Round Toe Block Low Heel Side Zipper Mid Calf Boots Gray Shoes8teen Shoes 18 Womens Classic Rain Boots With Buckle Prints & Solids Blue Floral 5000
DREAM PAIRS Women s Mission Mid Calf Boot Grey , FRYE Women s Madeline Tall Western Boot Brown Susanny Vintage Lace Up Motorcycle Snow Boots For Women Mid-Calf Leather Flats Knight Booties Shoes Yellow
Kamik Women s Checks Rain Boot Black , Le Chameau Footwear Women s Vierzon LD Rain Boot Black , SOREL Women s Whitney Short Lace Snow Boot Sea Salt
UGG Women s Aysel Winter Boot Chestnut , Chooka Women s Tall Rain Boot Espresso , Odema Womens Pom Pom Fully Fur Lined Mid-calf Winter Flat Snow Boots Brown , Aisun Women s Warm Rhinestone Round Toe Elevator High Heel Faux Fur Lined Pull On Platform Mid Calf Snow Boots Navy Blue , WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament White-chunky Heels Easy Street Women s Jan Plus Harness Boot Black Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Grey Charles David Women s Starla Ankle Boot Black
O-NINE Casual Dress Shoes Drving Laceup Shoes Beige Black Brown Gray Navy Red Camel Camo Yoms1300darkbrownst , Brinley Co Women s Hilton-xwc Slouch Boot Brown Extra Wide Calf
Kenetrek Women s Mountain Extreme Non-insulated Hunting Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rider Women s Romantic Thong Green , Ryka Women s Savannah Sandal Coral/Grey , WIDEWAY Men s 8 inch Military Tactical Boots Full Grain Leather Police Duty Water Resistant Boots with Side Zipper Black
SAGUARO Unisex Men and Women s Skin Barefoot Quick-Dry Water Sports Beach Driving Yoga Aqua Shoe Swim A-black Rose , Kuuland Water Shoes Aqua Socks Quick Dry Barefoot Beach Pool Swim Breathable Shoes for Men Women Unisex Purple
Timberland Men s Heritage Waterproof Boots Brown Burnished Full Grain , Men cowboy genuine cow hide best quality leather square toe boots Black Black
Dunham Men s Cloud Mid-Cut Waterproof Boot Brown , KEEN Men s Gypsum II Waterproof Hiking Boot Shiitake/Golden Yellow , Vibram Women s KSO Grey/Palm/Clay Cross Trainer Grey/Palm/Clay , Gold Pigeon Shoes 50 Shades Of Men Standard 1" Heel Dance Dress Shoes Collection (Wide Width Available): Comfort Ballroom, Standard, Smooth, Latin, Salsa, Theather Art by Party Party Wide Width 919101 Black Leather , FRYE Women s Valerie Shearling Lace-Up Boot Dark Brown-75017 , OZALIA Snow Boots Women Twin Button - Leather Winter Boots For Ladies - Australian Sheepskin Mid Calf Boots To Warm Your Feet All Winter Chestnut
Gold Pigeon Shoes 50 Shades Of Men Standard 1" Heel Dance Dress Shoes Collection (Wide Width Available): Comfort Ballroom, Standard, Smooth, Latin, Salsa, Theather Art by Party Party C919101 White Leather , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Black , Stetson Women s Caroline Western Boot Vintage Brown , Dearfoams Textured Knit Clog w/ Pile Cuff with FREE GIFT Oatmeal
Easy Street Women s Chella Mule Soft Gold , New Balance Men s 713v3 Fresh Foam Training Shoe Grey , Vibram Women s Alitza Loop Cross-Trainer Shoe Nightshade , Chinese Laundry Women s Krush Winter Boot Black Suede , Women s Tall Canvas Lace Up Knee High Sneakers Zebra Canvas-wb Sam Edelman Women s Penny 2 Wide-Shaft Riding Boot Olive
Grasshoppers Women s Shelborne Slip-On Flat Black , FRYE Women s Carson Ballet Flat Cream Antique Soft Vintage DC Men s Evan Smith SP Skate Shoe Black/Black/Red FLY London Women s Palt Dress Pump Black Ivanka Trump Womens Valecia Straw/Beige Propet Women s W3910 Vista Walker Comfort Shoe Taupe Smooth Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Black/Cendre Blu