News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Sfnld Knee Women s Fringe Fashion Stitches Round Toe Stitches Fringe Lace Up Knee High Riding Boots Brown 14798c3
FRYE Women s Cara Roper Mid Calf Boot Round Toe - 78331-Blk Cognac FRYE Women s Melissa Button Boot Bordeaux Wide Calf Smooth Vintage Leather-77167
Global Win Women s KadiMaya16YY21 Boots Black , Charm Foot Women s Fashion Faux Suede Chunky Mid-heel Pull-on Knee High Dress Boots Royal Blue , Shyanne Women s Tall Western Boot Pointed Toe - Bbw177 Taupe Aisun Women s Rhinestone Butterfly Dressy Inside Zip Up Round Toe Chunky High Heel Platform Knee High Boots With Zipper Black
Propét Women s Teagan Riding Boot Brown , SPYLOVEBUY KARLIE Flat Festival Wellies Wellington Knee High Rain Boots Pink Stripe
Dunes Women s Olivia Boots Taupe Faux Suede , Lauren by Ralph Lauren Women s Sabeen-W-BO-DRS Boot Black Not Rated Women s Sass It up Riding Boot Black VogueZone009 Womens Closed Round Toe Kitten Heels PU Frosted Solid Boot with Square Heels Green
West Blvd Havana Fringe Boots, Tan Suede, 8.5 - , Mofri Women s Stylish Pointed Toe Medium Block Heels Lace up Zipper up Knee High Riding Boots Beige Forever Link Women s Knee High Buckle Accent Slouchy Scrunch Flat Boot Brown Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Black Justin Boots Women s 17 inch Fashion Riding Boot Black Doe Tan
Miz Mooz Women s Bloom Knee High Boot Stone , FRYE Women s Melissa Button Boot Dark Brown Wide Calf Smooth Vintage Leather-77167 , IDIFU Women s Dressy Layered Fringes High Heels Stiletto Faux Suede Booties Knee High Boots Yellow , Jellypop Women s Marvel Harness Boot Brown Distress Suede
Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Studded Knee-High Riding Boot Brown Wide , Spylovebuy MOANNA Women s Knee High Flat Welly Rain Boots Black Heart , Guilty Shoes Womens Sexy Pull up Stiletto Slouchy High Heel - Over The Knee Thigh High Boots Taupev2 Suede Wild Diva Timberly-65 Lace up Knee Boots Premier Cognac* Bamboo Women s Victoria-01 Knee High Boot Boot Black
Brinley Co Women s Molly Riding Boot Regular & Wide Calf Brown , Carolbar Women s Pointed Toe Zip Retro Buckle Knee High Mid Heel Tall Boots Black , Sigerson Morrison Women s Mars Knee High Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Rothco 6 Forced Entry Tactical Boot Black , Tin Haul Mens Stag Square Toe Boots Brown , Zhuanglin Women s Quick Drying Aqua Water Shoes Casual Walking Shoes Hot Pink
Thursday Boot Company Captain Men s 6" Lace-up Boot Terracotta , Capezio womens Cambre (1126W) , So Danca TA05 Basic Lace-Up Jazz Shoe with Riveted Taps , LOVELY BEAUTY Lady s Ballroom Dance Shoes for Chacha Latin Salsa Rumba Practice Party Party SERA1683 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin
Jambu Women s Hemlock Combat Boot Vintage Smokey , 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Dansko Women s Professional Mule Cosmic Patent
ROTAN Womens Professional White Casual Work Garden Clogs Mule Shoes For Nurses Black/1862 , SOREL Women s Joan Of Arctic Boot Nori/Dark Stone , FLARUT Mens Women Snow Boots Fur Lined Ankle Booties High Top Winter Shoes Lace up Outdoor Walking Sneakers Blue
Mofri Women s Trendy Faux Suede Square Toe Block Medium Heel Slide Mule Shoes Apricot , FSJ Women Casual Faux Suede Mules Open Toe Platform Sandals Chunky Heel Comfort Shoes Size 4-15 US Navy-8 Cm , Womens Sock Fit Block Heel Clear Thigh High Pointed Toe Perspex Boots Grey Suede , Nike Womens Free Transform Flyknit Gamma Blue White Total Orange 400 Converse Chuck Taylor All Star Core Hi Optical White
Dingo Men s Dean Boot Black , JBU by Jambu Women s Wildflower Encore Mary Jane Flat Denim , FitFlop Women s Superballerina Ballet Flat Dark Cherry , Cambridge Select Women s Closed Pointed Toe Buckled Ankle T-Strap Back Zip Ballet Flat Black Imsu
FitFlop Women s Leather Superballerina Ballet Flat Anthracite , Globe Men s Castro Slip-On Black/Charcoal , Forever Link Patricia-1 Women s Casual Oxford Ankle Booties Lace up Low Wedge Shoes Black , Earth Shoes serval Black
Fairy Tail Canvas Shoes Cosplay Shoes Sneakers White White 4 ,